Kepak ayam goreng berempah

Kepak ayam goreng berempah

Dinner

Item Rating: 59/100

1 serving (100 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.

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595.2
calories
47.6
protein
23.8
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 1190.5 mg 51%
Total Carbohydrates 23.8 g 8%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 47.6 g 95%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 3.6 mg 20%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein

Source of Calories

15.7%
31.4%
52.9%
Fat: 321 cal (52.9%)
Protein: 190 cal (31.4%)
Carbs: 95 cal (15.7%)

About Kepak ayam goreng berempah

Kepak Ayam Goreng Berempah is a flavorful Malaysian dish featuring chicken wings seasoned with an aromatic blend of local spices and herbs. The marinade typically includes turmeric, ginger, garlic, fennel, and chili powder, creating a balance of heat and earthy notes that highlight the essence of Malaysian cuisine. The wings are deep-fried to achieve a crispy exterior while maintaining tender, juicy meat inside. While this dish is rich in protein, the frying process increases its fat and calorie content, making it less suitable for those monitoring their fat intake. However, when paired with fresh salads or steamed vegetables, it can create a more balanced meal. For a healthier version, baking or air-frying can reduce the oil content while preserving the robust flavors of this beloved dish. Perfect as a snack or appetizer, its vibrant spices and tantalizing aroma make it a crowd-pleaser.