One cup of Kenyan sausage is around 237.5 grams and contains approximately 575.0 calories, 32.1 grams of protein, 46.7 grams of fat, and 3.7 grams of carbohydrates.
Kenyan Sausage is a flavorful delight, rooted in the heart of East African cuisine. Crafted from high-quality beef or chicken, it's spiced with a blend of traditional herbs, garlic, and a hint of chili for that perfect kick. Often enjoyed grilled or fried, this savory sausage is a popular street food in Kenya, served alongside ugali or in a delicious roll. While it offers rich protein content, moderation is key, as it's best enjoyed as part of a balanced diet. Savor the taste of Kenya with every bite of this aromatic treat!
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Nutrition Information
Calories |
575.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 46.7 g | 59% | |
| Saturated Fat | 16.5 g | 82% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1358.3 mg | 59% | |
| Total Carbohydrates | 3.7 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.5 g | ||
| protein | 32.1 g | 64% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
