Kentucky chicken tenders

Kentucky chicken tenders

Fast Food

Item Rating: 55/100

One cup of Kentucky chicken tenders is around 238.1 grams and contains approximately 619 calories, 47.6 grams of protein, 35.7 grams of fat, and 33.3 grams of carbohydrates.

Kentucky Chicken Tenders are tender, juicy pieces of chicken, marinated for hours in a blend of secret spices and then hand-breaded to perfection. Originating from the heart of Southern cuisine, these tenders offer a mouthwatering crunch with every bite. While they’re deliciously indulgent, made with high-quality chicken, you can enjoy them in moderation as part of a balanced meal. Pair them with fresh vegetables or your favorite dipping sauce for a satisfying treat that brings the taste of Kentucky right to your table!

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619
calories
47.6
protein
33.3
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
619
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 119 mg 39%
Sodium 1857.1 mg 80%
Total Carbohydrates 33.3 g 12%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 47.6 g 95%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.9 mg 16%
Potassium 714.3 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

20.7%
29.5%
49.8%
Fat: 321 cal (49.8%)
Protein: 190 cal (29.5%)
Carbs: 133 cal (20.7%)