Kentang putar

Item Rating: 85/100

One cup of Kentang putar is around 238 grams and contains approximately 210 calories, 5 grams of protein, 0.2 grams of fat, and 48 grams of carbohydrates.

Kentang Putar is a delectable Indonesian dish made from seasoned mashed potatoes, often combined with a medley of spices and herbs. This comforting staple is typically shaped into balls, then fried to a golden crisp, creating a delightful contrast between the fluffy interior and the crunchy exterior. Originating from the rich culinary traditions of Indonesia, Kentang Putar offers a satisfying flavor profile that pairs well with various dipping sauces. While it's indulgent due to its frying process, it also provides a good source of carbohydrates and can be made healthier by baking instead. Enjoy this tasty fusion of flavor and texture!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	209.5238

Total Fat 0.2381g	0%
Saturated Fat 0.0714g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 16.6667mg	0%
Total Carbohydrate 47.9286g	0%
Dietary Fiber 4.2857g	0%
Total Sugars 1.9524g
Protein 5g	0%

Vitamin D 0IU	0%
Calcium 26.1905mg	0%
Iron 1.9286mg	0%
Potassium 902.381mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.0%

Protein: 9.4%

Carbs: 89.6%