One cup of Kentang putar is around 238.1 grams and contains approximately 209.5 calories, 5.0 grams of protein, 0.2 grams of fat, and 47.9 grams of carbohydrates.
Kentang Putar is a delectable Indonesian dish made from seasoned mashed potatoes, often combined with a medley of spices and herbs. This comforting staple is typically shaped into balls, then fried to a golden crisp, creating a delightful contrast between the fluffy interior and the crunchy exterior. Originating from the rich culinary traditions of Indonesia, Kentang Putar offers a satisfying flavor profile that pairs well with various dipping sauces. While it's indulgent due to its frying process, it also provides a good source of carbohydrates and can be made healthier by baking instead. Enjoy this tasty fusion of flavor and texture!
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Nutrition Information
Calories |
209.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 47.9 g | 17% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 5.0 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
