One cup of Kentang goreng is around 236.6 grams and contains approximately 106.5 calories, 2.4 grams of protein, 7.1 grams of fat, and 71.0 grams of carbohydrates.
Kentang Goreng is a beloved Indonesian dish, featuring perfectly fried potatoes that are golden brown and crispy on the outside, yet fluffy on the inside. Often seasoned with a sprinkle of salt, they can be enjoyed plain or with a variety of dipping sauces. While these delightful fries are irresistibly tasty, they are best enjoyed in moderation, as frying adds calories and fat. However, potatoes are a good source of vitamins, fiber, and energy. Whether as a snack or side dish, Kentang Goreng brings a delicious taste of Indonesia to every table.
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Nutrition Information
Calories |
106.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.1 g | 9% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 71.0 g | 25% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
