Kens lite ranch

Kens lite ranch

Dressing

Item Rating: 65/100

One cup of Kens lite ranch is around 240 grams and contains approximately 176.0 calories, 1.6 grams of protein, 16.0 grams of fat, and 3.2 grams of carbohydrates.

Kens Lite Ranch is a delicious and nutritious dressing that brings vibrant flavor to your meals. Inspired by classic ranch recipes, this healthy alternative is made with wholesome ingredients, delivering a creamy texture without the guilt. With fewer calories and reduced fat, Kens Lite Ranch allows you to enjoy that rich, savory taste while sticking to your wellness goals. Perfect for salads, veggies, or as a dip, it combines the best of fresh herbs and spices for a taste that's truly irresistible. Taste the difference with Kens Lite Ranch, where flavor meets health!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
176.0
calories
1.6
protein
3.2
carbohydrates
16.0
fat

Nutrition Information

1 cup (240g)
Calories
176.0
% Daily Value*
Total Fat 16.0 g 20%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 16.0 mg 5%
Sodium 560.0 mg 24%
Total Carbohydrates 3.2 g 1%
Dietary Fiber 0 g 0%
Sugars 1.6 g
protein 1.6 g 3%
Vitamin D 0 mcg 0%
Calcium 48 mg 3%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

7.8%
3.9%
88.2%
Fat: 144 cal (88.2%)
Protein: 6 cal (3.9%)
Carbs: 12 cal (7.8%)