1 serving (30 grams) contains 80 calories, 1.0 grams of protein, 7.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
629.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 55.1 g | 70% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.4 mg | 13% | |
| Sodium | 2047.2 mg | 89% | |
| Total Carbohydrates | 15.7 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 7.9 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.7 mg | 6% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 78.7 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kens lite ranch
Ken's Lite Ranch is a reduced-calorie version of the classic ranch dressing, offering the creamy flavor you love with fewer calories and fat. Made from buttermilk, herbs, spices, and a lighter blend of oils, this dressing retains the tangy, savory profile ranch is known for while catering to those seeking a healthier option. Originally inspired by American cuisine, ranch dressing has become a versatile staple, complementing salads, vegetables, and appetizers. Ken's Lite Ranch provides a lower-fat alternative, making it a popular choice for calorie-conscious individuals. However, it remains a processed dressing and may contain added sugars, sodium, and preservatives, which should be consumed in moderation. It’s a convenient way to enjoy ranch flavor with mindful nutrition, but pairing it with nutrient-rich foods can enhance its role in a balanced diet.
