Kennebec potatoes

Item Rating: 86/100

One cup of Kennebec potatoes is around 238 grams and contains approximately 183 calories, 4.8 grams of protein, 0.2 grams of fat, and 42 grams of carbohydrates.

Kennebec Potatoes are a versatile and flavorful variety, known for their smooth, creamy texture and light golden skin. Originating from the state of Maine, these potatoes are a favorite among chefs and home cooks alike. Rich in vitamins C and B6, they are a healthy choice, packed with fiber to support digestion. Perfect for frying, mashing, or roasting, Kennebec Potatoes deliver a delicious taste that enhances any dish. Whether you’re making crispy fries or a hearty potato soup, Kennebec Potatoes are sure to elevate your culinary creations.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	183.3333

Total Fat 0.2381g	0%
Saturated Fat 0.0714g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 14.2857mg	0%
Total Carbohydrate 41.8571g	0%
Dietary Fiber 5.2381g	0%
Total Sugars 1.9524g
Protein 4.8095g	0%

Vitamin D 0IU	0%
Calcium 23.8095mg	0%
Iron 1.9286mg	0%
Potassium 1011.9048mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.1%

Protein: 10.2%

Carbs: 88.7%