Kenko mayo

Kenko mayo

Snack

Item Rating: 33/100

1 serving (15 grams) contains 100 calories, 0.5 grams of protein, 11.0 grams of fat, and 0.5 grams of carbohydrates.

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1572.3
calories
7.9
protein
7.9
carbohydrates
173.0
fat

Nutrition Information

1 cup (235.8g)
Calories
1572.3
% Daily Value*
Total Fat 173.0 g 221%
Saturated Fat 23.6 g 118%
Polyunsaturated Fat 0 g
Cholesterol 78.6 mg 26%
Sodium 1415.1 mg 61%
Total Carbohydrates 7.9 g 2%
Dietary Fiber 0 g 0%
Sugars 3.1 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 31.4 mg 2%
Iron 1.6 mg 8%
Potassium 47.2 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat
🍞 Low carbs

Source of Calories

2.0%
2.0%
96.1%
Fat: 1557 cal (96.1%)
Protein: 31 cal (2.0%)
Carbs: 31 cal (2.0%)

About Kenko mayo

Kenko Mayo is a Japanese-style mayonnaise known for its creamy texture and rich umami flavor. Made with simple ingredients such as egg yolks, soybean oil, vinegar, salt, and a touch of sugar, it offers a distinct taste compared to Western mayonnaise due to its higher egg yolk content and inclusion of rice vinegar. Popular in Japanese cuisine, it’s often used as a topping for sushi, salads, sandwiches, or savory dishes like okonomiyaki and takoyaki. While it provides healthy fats and some essential vitamins from egg yolks, it’s high in calories and saturated fats, so moderation is recommended for those monitoring their diet. Kenko Mayo’s preservative-free formula and lack of artificial additives make it a cleaner option compared to some commercial alternatives. It’s celebrated for enhancing flavor profiles in meals but should be balanced with lighter ingredients for a well-rounded plate.