Nutrition Facts for Kenafe
Image of Kenafe

Kenafe

Item Rating: 54/100

One cup of Kenafe is around 238 grams and contains approximately 833 calories, 12 grams of protein, 36 grams of fat, and 119 grams of carbohydrates.

Kenafe is a delightful Middle Eastern dessert that layers thin, crispy pastry with a rich filling of cheese or cream, soaked in fragrant syrup. Originating from the Levant region, this sweet treat is often topped with crushed pistachios and served warm, making it a popular choice for celebrations. While it’s undeniably indulgent with its buttery layers and sweet syrup, Kenafe can be enjoyed in moderation as part of a balanced diet. Experience the contrast of textures and the balance of sweetness in every bite of this traditional delicacy!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 833.3333
Total Fat 35.7143g 0%
Saturated Fat 19.0476g 0%
Polyunsaturated Fat g
Cholesterol 47.619mg 0%
Sodium 476.1905mg 0%
Total Carbohydrate 119.0476g 0%
Dietary Fiber 4.7619g 0%
Total Sugars 71.4286g
Protein 11.9048g 0%
Vitamin D 0IU 0%
Calcium 238.0952mg 0%
Iron 2.381mg 0%
Potassium 357.1429mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.0%
Protein: 5.6%
Carbs: 56.3%