One cup of Kellogs special oats and honey is around 56 grams and contains approximately 200 calories, 5 grams of protein, 1.2 grams of fat, and 41 grams of carbohydrates.
Kellogs Special Oats And Honey is a deliciously wholesome breakfast option that combines the natural goodness of rolled oats with the delightful sweetness of honey. Sourced from high-quality grains, this cereal is not just another breakfast—it’s a nourishing way to start your day. Packed with fiber, it supports digestive health and keeps you feeling full longer. With no artificial flavors or preservatives, it’s a guilt-free choice that the whole family will love. Enjoy it with milk or yogurt, add your favorite fruits, and give your mornings a delicious boost!
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Nutrition Information
Calories |
200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 250 mg | 10% | |
| Total Carbohydrates | 41 g | 14% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 15 g | ||
| protein | 5 g | 10% | |
| Vitamin D | 60 mcg | 300% | |
| Calcium | 0 mg | 0% | |
| Iron | 4.6 mg | 25% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
