Kellogs special k cereal
One cup of Kellogs special k cereal is around 62 grams and contains approximately 240 calories, 12 grams of protein, 1 grams of fat, and 46 grams of carbohydrates.
Kellogg's Special K Cereal is a delightful blend of crispy rice and wheat flakes, crafted to help you start your day on a wholesome note. With a light texture and subtle sweetness, it's a nutritious choice for any breakfast table. Packed with vitamins and minerals, Special K provides essential nutrients, while being low in fat and calories. This cereal supports your healthy lifestyle, making it perfect for those looking to maintain or lose weight. Embrace the goodness of Kellogg's Special K, where taste meets wellness in every bowl.
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Nutrition Facts
| Serving size | (62g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 240 |
| Total Fat 1g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 440mg | 0% |
| Total Carbohydrate 46g | 0% |
| Dietary Fiber 2g | 0% |
| Total Sugars 8g | |
| Protein 12g | 0% |
| Vitamin D 80IU | 0% |
| Calcium 0mg | 0% |
| Iron 16mg | 0% |
| Potassium 60mg | 0% |
Source of Calories