1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 1.5 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6 g | 7% | |
| Saturated Fat | 2 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 400 mg | 17% | |
| Total Carbohydrates | 100 g | 36% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 48 g | ||
| protein | 8 g | 16% | |
| Vitamin D | 160 mcg | 800% | |
| Calcium | 40 mg | 3% | |
| Iron | 18 mg | 100% | |
| Potassium | 200 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kellogs puffed choccolate rice
Kellogg's Puffed Chocolate Rice is a delightful breakfast cereal that blends crispy puffed rice with a rich chocolate flavor for a sweet and crunchy start to your day. Inspired by the tradition of puffed rice snacks originating in South Asia, this cereal brings an international twist to the breakfast table. Made with wholesome rice grains, it provides a light and airy texture that’s enjoyable for both kids and adults. While it offers a source of carbohydrates to fuel your morning, the cereal is also sweetened, contributing to its sugar content. Some varieties may be fortified with essential vitamins and minerals like iron and B vitamins to support a balanced diet. Ideal as part of a diverse breakfast or enjoyed as a treat, its indulgent flavor makes it a popular choice, though moderation is recommended to keep sugar and calorie intake in check.
