One cup of Kellogs mini wheats is around 28 grams and contains approximately 175 calories, 5 grams of protein, 0.8 grams of fat, and 41 grams of carbohydrates.
Kellogs Mini Wheats are a delicious breakfast choice that combines wholesome whole grains with a touch of sweet icing. Each bite is packed with fiber, helping you feel full and energized throughout your morning. Originating from classic American breakfasts, these crispy squares are made with nutrient-rich wheat and contain no artificial flavors or colors. Enjoy a perfect balance of crunch and sweetness while knowing you’re choosing a cereal that fuels your day with essential vitamins and minerals. Start your day right with Kellogs Mini Wheats!
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Nutrition Information
Calories |
175 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 5 mg | 0% | |
| Total Carbohydrates | 41 g | 14% | |
| Dietary Fiber | 5.1 g | 18% | |
| Sugars | 10 g | ||
| protein | 5 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
