Nutrition Facts for Kellogs mini wheats
Image of Kellogs mini wheats

Kellogs mini wheats

Item Rating: 76/100

One cup of Kellogs mini wheats is around 120 grams and contains approximately 420 calories, 10 grams of protein, 2 grams of fat, and 92 grams of carbohydrates.

Kellogs Mini Wheats are a delicious breakfast choice that combines wholesome whole grains with a touch of sweet icing. Each bite is packed with fiber, helping you feel full and energized throughout your morning. Originating from classic American breakfasts, these crispy squares are made with nutrient-rich wheat and contain no artificial flavors or colors. Enjoy a perfect balance of crunch and sweetness while knowing you’re choosing a cereal that fuels your day with essential vitamins and minerals. Start your day right with Kellogs Mini Wheats!

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Nutrition Facts

Serving size (120g)
Amount per serving % Daily Value*
Calories 420
Total Fat 2g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 92g 0%
Dietary Fiber 12g 0%
Total Sugars 24g
Protein 10g 0%
Vitamin D 0IU 0%
Calcium 40mg 0%
Iron 16mg 0%
Potassium 400mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.2%
Protein: 9.4%
Carbs: 86.4%