Kellogs fruit mix granola

Kellogs fruit mix granola

Breakfast

Item Rating: 71/100

1 serving (60 grams) contains 220 calories, 5.0 grams of protein, 5.0 grams of fat, and 40.0 grams of carbohydrates.

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880.0
calories
20.0
protein
160.0
carbohydrates
20.0
fat

Nutrition Information

1 cup (240g)
Calories
880.0
% Daily Value*
Total Fat 20.0 g 25%
Saturated Fat 2.0 g 10%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 320.0 mg 13%
Total Carbohydrates 160.0 g 58%
Dietary Fiber 16.0 g 57%
Sugars 48 g
protein 20.0 g 40%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 7.2 mg 40%
Potassium 600 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

71.1%
8.9%
20.0%
Fat: 180 cal (20.0%)
Protein: 80 cal (8.9%)
Carbs: 640 cal (71.1%)

About Kellogs fruit mix granola

Kellogg's Fruit Mix Granola is a delightful blend of crunchy oats, juicy dried fruits, and crispy puffed rice, offering a wholesome start to your day. Inspired by global breakfasts and crafted with care, it combines the natural sweetness of dried raisins, cranberries, and papaya for a burst of fruity flavor in every bite. Packed with fiber-rich whole grains, it supports digestion and provides sustained energy to fuel your busy lifestyle. Low in cholesterol and rich in essential nutrients, it’s a nutritious choice for breakfast or snacking. However, the added sugars in the mix should be consumed in moderation. Perfect with milk, yogurt, or on its own, this granola offers the perfect balance between health and taste.