1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 1.0 grams of fat, and 25.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 200.0 g | 72% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 96 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 32.0 mg | 177% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kellogs coco pops chocos
Kellogg's Coco Pops Chocos is a popular breakfast cereal originating from the United States, known for its rich chocolate flavor and crunchy texture. Made from whole grain wheat and fortified with essential vitamins and minerals like iron and B vitamins, it offers a quick and convenient start to the day. The cereal is also low in fat, making it a lighter indulgence for chocolate lovers. However, it does contain added sugars, which contribute to its sweet taste but should be consumed in moderation as part of a balanced diet. Ideal when paired with milk, it provides a source of calcium and is a favorite among children and adults alike. Coco Pops Chocos balances a fun, chocolatey experience with some nutritional benefits, but mindful portions are key to enjoying it healthfully.
