Kellogs classic

Kellogs classic

Breakfast

Item Rating: 64/100

1 serving (30 grams) contains 110 calories, 2.0 grams of protein, 0.5 grams of fat, and 25.0 grams of carbohydrates.

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440
calories
8
protein
100
carbohydrates
2
fat

Nutrition Information

1 cup (120g)
Calories
440
% Daily Value*
Total Fat 2 g 2%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 760 mg 33%
Total Carbohydrates 100 g 36%
Dietary Fiber 4 g 14%
Sugars 8 g
protein 8 g 16%
Vitamin D 160 mcg 800%
Calcium 0 mg 0%
Iron 32 mg 177%
Potassium 120 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

88.9%
7.1%
4.0%
Fat: 18 cal (4.0%)
Protein: 32 cal (7.1%)
Carbs: 400 cal (88.9%)

About Kellogs classic

Kellogg's Classic is a timeless breakfast cereal crafted from toasted corn flakes, offering a simple, wholesome start to your day. Originating from the United States, it has become a global staple in morning routines. Made with corn, sugar, and a touch of malt flavoring, it provides a light, crisp texture and naturally golden hue. Kellogg's Classic is fortified with essential vitamins and minerals, including iron and B vitamins, supporting overall health and vitality. It’s low in fat, making it a heart-friendly choice for those seeking a balanced diet. However, it does contain added sugar, so moderation is key, especially for those monitoring their sugar intake. Pair it with fresh fruit and milk or yogurt for a more nutrient-dense meal. Whether enjoyed traditionally with milk or as a snack, Kellogg's Classic offers a convenient and reliable option for a quick energy boost.