One cup of Kellogs cereal is around 28 grams and contains approximately 114 calories, 1.0 grams of protein, 0.2 grams of fat, and 28 grams of carbohydrates.
Kellogg's Cereal is a delicious and nutritious way to start your day. Made with whole grains and a blend of essential vitamins and minerals, it provides a balanced mix of energy and flavor. With delicious varieties like Corn Flakes and Frosted Flakes, Kellogg's has something for everyone. Originating in the heart of American breakfast culture, these cereals are perfect for families on the go. Packed with fiber, they can help support digestive health. Plus, many options are low in fat and offer a tasty crunch without the guilt. Choose Kellogg's Cereal for a satisfying breakfast that fuels your day!
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Nutrition Information
Calories |
114 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 148 mg | 6% | |
| Total Carbohydrates | 28 g | 10% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 11.8 g | ||
| protein | 1.0 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 2 mg | 0% | |
| Iron | 4.5 mg | 25% | |
| Potassium | 23 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
