Kelloggs nutrigrain

Kelloggs nutrigrain

Breakfast

Item Rating: 56/100

1 serving (37 grams) contains 130 calories, 2.0 grams of protein, 3.0 grams of fat, and 25.0 grams of carbohydrates.

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833.3
calories
12.8
protein
160.3
carbohydrates
19.2
fat

Nutrition Information

1 cup (237.2g)
Calories
833.3
% Daily Value*
Total Fat 19.2 g 24%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 673.1 mg 29%
Total Carbohydrates 160.3 g 58%
Dietary Fiber 6.4 g 22%
Sugars 76.9 g
protein 12.8 g 25%
Vitamin D 0 mcg 0%
Calcium 64.1 mg 4%
Iron 11.5 mg 63%
Potassium 256.4 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

74.1%
5.9%
20.0%
Fat: 172 cal (20.0%)
Protein: 51 cal (5.9%)
Carbs: 641 cal (74.1%)

About Kelloggs nutrigrain

Kellogg's Nutri-Grain bars are a convenient, grab-and-go snack designed to provide a quick source of energy. Originating in the United States, these soft-baked bars feature a fruity filling encased in a whole-grain crust. Available in flavors like strawberry, blueberry, and apple cinnamon, they offer a balance of taste and texture. Each bar contains whole grains, providing a source of fiber, and is fortified with essential vitamins and minerals like iron and B vitamins. While Nutri-Grain bars are low in fat and free from artificial flavors or colors, they do contain added sugars, which may be a consideration for those monitoring their sugar intake. Ideal as a light breakfast or mid-day snack, Nutri-Grain bars can suit a variety of lifestyles, though pairing them with a source of protein can make for a more balanced option.