1 serving (37 grams) contains 130 calories, 2.0 grams of protein, 3.0 grams of fat, and 24.0 grams of carbohydrates.
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Nutrition Information
Calories |
833.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.2 g | 24% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 673.1 mg | 29% | |
| Total Carbohydrates | 153.8 g | 55% | |
| Dietary Fiber | 6.4 g | 22% | |
| Sugars | 76.9 g | ||
| protein | 12.8 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 64.1 mg | 4% | |
| Iron | 11.5 mg | 63% | |
| Potassium | 256.4 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kelloggs nutri grain
Kellogg’s Nutri-Grain bars are a convenient snack inspired by American breakfast culture, offering a soft-baked exterior filled with a fruity filling. These bars are made with whole grains as a primary ingredient, providing a source of fiber, and typically include flavors such as strawberry, apple cinnamon, and blueberry. While they deliver a quick energy boost, Nutri-Grain bars also contain added sugars, making them a less ideal choice for sustained nutrition. They are fortified with essential vitamins and minerals like iron and calcium, adding nutritional value. However, their sweet flavor profile and lower protein content mean they might lack the balance needed for a truly healthy snack. Designed for busy lifestyles, they serve as a moderate option for on-the-go energy but should ideally be enjoyed as part of a varied, balanced diet.
