Kelloggs granola deluxe nut

Kelloggs granola deluxe nut

Breakfast

Item Rating: 67/100

1 serving (45 grams) contains 212 calories, 4.3 grams of protein, 8.8 grams of fat, and 28.6 grams of carbohydrates.

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423.9
calories
8.6
protein
57.1
carbohydrates
17.6
fat

Nutrition Information

1 cup (90g)
Calories
423.9
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 3.1 g 15%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 45 mg 1%
Total Carbohydrates 57.1 g 20%
Dietary Fiber 5.8 g 20%
Sugars 17.6 g
protein 8.6 g 17%
Vitamin D 0 mcg 0%
Calcium 45 mg 3%
Iron 2.2 mg 12%
Potassium 270 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

54.2%
8.2%
37.6%
Fat: 158 cal (37.6%)
Protein: 34 cal (8.2%)
Carbs: 228 cal (54.2%)

About Kelloggs granola deluxe nut

Kellogg's Granola Deluxe Nut is a wholesome blend of hearty rolled oats, crunchy nuts, and a touch of natural sweetness, crafted to deliver a satisfying start to your day. Inspired by Western breakfast traditions, this granola combines almonds, cashews, and hazelnuts for a rich, nutty flavor and texture. Packed with fiber, healthy fats, and plant-based protein, it supports sustained energy and digestive health. Its whole-grain base contributes to heart health, making it a nutritious option for breakfast or snacking. However, it’s essential to moderate portion sizes, as some variants may include added sugars or oils, which contribute to calorie content. Pair it with yogurt or a splash of milk for a balanced meal, or sprinkle it on fruits for a nutritious treat that keeps you fueled throughout the day.