One cup of Kelloggs corn flakes is around 29 grams and contains approximately 110 calories, 2 grams of protein, 0 grams of fat, and 25 grams of carbohydrates.
Kelloggs Corn Flakes are a classic breakfast choice, crafted from sun-kissed corn and toasted to golden perfection. Originating in the late 19th century, these delicious flakes have become a staple in kitchens around the world. A simple blend of corn, sugar, and a touch of malt, they offer a delightful crunch with every bite. Not only are they low in fat, but they’re also fortified with essential vitamins and minerals, making them a wholesome start to your day. Enjoy them with milk, fresh fruit, or your favorite yogurt for a nutritious boost. Embrace the tradition of Kelloggs Corn Flakes—where taste meets health in every bowl!
Calories |
110 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 190 mg | 8% | |
Total Carbohydrates | 25 g | 9% | |
Dietary Fiber | 1 g | 3% | |
Sugars | 3 g | ||
protein | 2 g | 4% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 4 mg | 22% | |
Potassium | 40 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.