Nutrition Facts for Kelloggs corn flakes
Image of Kelloggs corn flakes

Kelloggs corn flakes

Item Rating: 58/100

One cup of Kelloggs corn flakes is around 56 grams and contains approximately 200 calories, 4 grams of protein, 0.2 grams of fat, and 48 grams of carbohydrates.

Kelloggs Corn Flakes are a classic breakfast choice, crafted from sun-kissed corn and toasted to golden perfection. Originating in the late 19th century, these delicious flakes have become a staple in kitchens around the world. A simple blend of corn, sugar, and a touch of malt, they offer a delightful crunch with every bite. Not only are they low in fat, but they’re also fortified with essential vitamins and minerals, making them a wholesome start to your day. Enjoy them with milk, fresh fruit, or your favorite yogurt for a nutritious boost. Embrace the tradition of Kelloggs Corn Flakes—where taste meets health in every bowl!

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Nutrition Facts

Serving size (56g)
Amount per serving % Daily Value*
Calories 200
Total Fat 0.2g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 400mg 0%
Total Carbohydrate 48g 0%
Dietary Fiber 0.6g 0%
Total Sugars 4.8g
Protein 4g 0%
Vitamin D 0IU 0%
Calcium 0mg 0%
Iron 7.2mg 0%
Potassium 60mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.9%
Protein: 7.6%
Carbs: 91.5%