Kelloggs corn flakes

Kelloggs corn flakes

Breakfast

Item Rating: 63/100

One cup of Kelloggs corn flakes is around 29 grams and contains approximately 110 calories, 2 grams of protein, 0 grams of fat, and 25 grams of carbohydrates.

Kelloggs Corn Flakes are a classic breakfast choice, crafted from sun-kissed corn and toasted to golden perfection. Originating in the late 19th century, these delicious flakes have become a staple in kitchens around the world. A simple blend of corn, sugar, and a touch of malt, they offer a delightful crunch with every bite. Not only are they low in fat, but they’re also fortified with essential vitamins and minerals, making them a wholesome start to your day. Enjoy them with milk, fresh fruit, or your favorite yogurt for a nutritious boost. Embrace the tradition of Kelloggs Corn Flakes—where taste meets health in every bowl!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
110
calories
2
protein
25
carbohydrates
0
fat

Nutrition Information

1 cup (29g)
Calories
110
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 190 mg 8%
Total Carbohydrates 25 g 9%
Dietary Fiber 1 g 3%
Sugars 3 g
protein 2 g 4%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 4 mg 22%
Potassium 40 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

92.6%
7.4%
0.0%
Fat: 0 cal (0.0%)
Protein: 8 cal (7.4%)
Carbs: 100 cal (92.6%)