1 serving (30 grams) contains 116 calories, 1.5 grams of protein, 0.5 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
464 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2 g | 2% | |
| Saturated Fat | 0.4 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 240 mg | 10% | |
| Total Carbohydrates | 100 g | 36% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 36 g | ||
| protein | 6 g | 12% | |
| Vitamin D | 320 mcg | 1600% | |
| Calcium | 32 mg | 2% | |
| Iron | 16.8 mg | 93% | |
| Potassium | 200 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kelloggs coco pops
Kellogg’s Coco Pops is a popular breakfast cereal originating from the United States, known for its chocolatey flavor that turns milk into a rich cocoa drink. Made primarily from toasted rice and coated with a sweet chocolate glaze, the cereal offers a fun and flavorful start to the day, especially appealing to children. While Coco Pops provide key vitamins and minerals like B vitamins, iron, and calcium, they are also high in sugar, which contributes to their sweetness but may not be suitable for those managing sugar intake. The cereal contains minimal fat and moderate calories per serving, making it a convenient option for a quick breakfast, though pairing it with fresh fruit or lower-sugar alternatives can create a more balanced meal. Coco Pops remains a globally enjoyed treat, blending indulgence with essential fortifications to suit a fast-paced lifestyle.
