Nutrition Facts for Kelloggs bran flakes
Image of Kelloggs bran flakes

Kelloggs bran flakes

Item Rating: 68/100

One cup of Kelloggs bran flakes is around 80 grams and contains approximately 260 calories, 8 grams of protein, 1 grams of fat, and 60 grams of carbohydrates.

Kellogg's Bran Flakes are a wholesome breakfast cereal that combines the goodness of whole grains with a satisfying crunch. Made from toasted bran, they’re packed with dietary fiber, helping to support digestive health. With no artificial flavors or colors, Kellogg's Bran Flakes offer a simple, nutritious start to your day. Originating from classic American breakfast cuisine, they deliver essential nutrients while keeping you feeling full longer. Dive into a bowl of goodness and make each morning a healthier choice with Kellogg's Bran Flakes!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (80g)
Amount per serving % Daily Value*
Calories 260
Total Fat 1g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 400mg 0%
Total Carbohydrate 60g 0%
Dietary Fiber 10g 0%
Total Sugars 12g
Protein 8g 0%
Vitamin D 0IU 0%
Calcium 20mg 0%
Iron 7.2mg 0%
Potassium 340mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.2%
Protein: 11.4%
Carbs: 85.4%