One cup of Kellogg red berries cereal is around 39 grams and contains approximately 140 calories, 3 grams of protein, 0.5 grams of fat, and 34 grams of carbohydrates.
Kellogg Red Berries Cereal is a delicious blend of crispy, whole grain flakes and real freeze-dried strawberries. This delightful breakfast option combines the classic taste of American breakfast with the vibrant flavors of juicy berries. Packed with essential vitamins and minerals, it offers a great source of fiber to kickstart your day. Low in fat and free from artificial flavors, Kellogg Red Berries Cereal is a wholesome choice that satisfies both your taste buds and your health goals. Enjoy a bowl today and indulge in the fruity goodness!
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Nutrition Information
Calories |
140 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 250 mg | 10% | |
| Total Carbohydrates | 34 g | 12% | |
| Dietary Fiber | 3 g | 10% | |
| Sugars | 11 g | ||
| protein | 3 g | 6% | |
| Vitamin D | 2 mcg | 10% | |
| Calcium | 10 mg | 0% | |
| Iron | 10.8 mg | 60% | |
| Potassium | 80 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
