Keks prinzenrolle

Keks prinzenrolle

Dessert

Item Rating: 38/100

1 serving (25 grams) contains 120 calories, 1.5 grams of protein, 5.0 grams of fat, and 17.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
1200
calories
15
protein
170
carbohydrates
50
fat

Nutrition Information

1 cup (250g)
Calories
1200
% Daily Value*
Total Fat 50 g 64%
Saturated Fat 25 g 125%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 500 mg 21%
Total Carbohydrates 170 g 61%
Dietary Fiber 5 g 17%
Sugars 90 g
protein 15 g 30%
Vitamin D 0 mcg 0%
Calcium 100 mg 7%
Iron 5 mg 27%
Potassium 300 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

57.1%
5.0%
37.8%
Fat: 450 cal (37.8%)
Protein: 60 cal (5.0%)
Carbs: 680 cal (57.1%)

About Keks prinzenrolle

Keks Prinzenrolle is a popular German biscuit treat known for its distinctive sandwich-style design. It consists of two crunchy, golden biscuits filled with a creamy chocolate layer, offering a balanced texture of crispiness and smooth sweetness. Originating in Germany, Prinzenrolle has become a beloved snack across Europe, often enjoyed with coffee or tea. Nutritionally, it contains wheat flour, sugar, palm fat, cocoa powder, and milk components, making it rich in carbohydrates and fats. The biscuits provide quick energy, but their high sugar and saturated fat content can be a concern if consumed in large quantities. While it lacks significant vitamins or fiber, moderation can make it an occasional indulgence in a balanced diet. Ideal for moments of indulgence or a snack on the go, Keks Prinzenrolle is more of a treat than a dietary staple.