One cup of Keilbasa is around 237.3 grams and contains approximately 720.3 calories, 29.7 grams of protein, 63.6 grams of fat, and 8.5 grams of carbohydrates.
Keilbasa is a flavorful Polish sausage that's beloved around the world. Made from a rich blend of pork and beef, it's seasoned with garlic, pepper, and a hint of smoke, creating a deliciously robust taste. Traditionally served grilled, boiled, or in hearty stews, keilbasa is a staple in Eastern European cuisine. While it offers a satisfying protein source, it's important to enjoy it in moderation due to its higher fat and sodium content. Perfect for barbecues or cozy family meals, keilbasa brings warmth and flavor to any dish.
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Nutrition Information
Calories |
720.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 63.6 g | 81% | |
| Saturated Fat | 21.2 g | 106% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 127.1 mg | 42% | |
| Sodium | 2415.3 mg | 105% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.2 g | ||
| protein | 29.7 g | 59% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
