Nutrition Facts for Kefta scewer
Image of Kefta scewer

Kefta scewer

Item Rating: 58/100

One cup of Kefta scewer is around 238 grams and contains approximately 476 calories, 36 grams of protein, 36 grams of fat, and 12 grams of carbohydrates.

Kefta Scewer is a delicious Middle Eastern dish featuring seasoned ground meat, typically beef or lamb, mixed with aromatic spices like cumin, coriander, and garlic. Shaped into flavorful skewers and grilled to perfection, each bite delivers a mouthwatering burst of savory goodness. Originating from countries like Morocco and Lebanon, kefta is often served with fresh vegetables and warm pita bread, making it a satisfying meal. Packed with protein and rich in herbs, this dish is both hearty and nourishing, though it’s best enjoyed in moderation due to potential fat content. Experience the irresistible flavors of Kefta Scewer today!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 476.1905
Total Fat 35.7143g 0%
Saturated Fat 14.2857g 0%
Polyunsaturated Fat g
Cholesterol 142.8571mg 0%
Sodium 952.381mg 0%
Total Carbohydrate 11.9048g 0%
Dietary Fiber 0g 0%
Total Sugars 2.381g
Protein 35.7143g 0%
Vitamin D 0IU 0%
Calcium 71.4286mg 0%
Iron 4.7619mg 0%
Potassium 714.2857mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.8%
Protein: 27.9%
Carbs: 9.3%