One cup of Kefta scewer is around 238.1 grams and contains approximately 476.2 calories, 35.7 grams of protein, 35.7 grams of fat, and 11.9 grams of carbohydrates.
Kefta Scewer is a delicious Middle Eastern dish featuring seasoned ground meat, typically beef or lamb, mixed with aromatic spices like cumin, coriander, and garlic. Shaped into flavorful skewers and grilled to perfection, each bite delivers a mouthwatering burst of savory goodness. Originating from countries like Morocco and Lebanon, kefta is often served with fresh vegetables and warm pita bread, making it a satisfying meal. Packed with protein and rich in herbs, this dish is both hearty and nourishing, though it’s best enjoyed in moderation due to potential fat content. Experience the irresistible flavors of Kefta Scewer today!
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
