Kefir robico

Kefir robico

Dairy

Item Rating: 69/100

One cup of Kefir robico is around 235.8 grams and contains approximately 141.5 calories, 7.5 grams of protein, 7.5 grams of fat, and 11.3 grams of carbohydrates.

Kefir Robico is a delicious probiotic drink hailing from the Caucasus mountains, rich in history and flavor. Made from fresh milk fermented with kefir grains, it’s packed with beneficial bacteria and nutrients. Each sip offers a creamy texture and a tangy taste, perfect for complementing your favorite meals or enjoyed on its own. Loaded with vitamins, minerals, and probiotics, Kefir Robico supports gut health, boosts your immune system, and aids digestion. Indulge in this ancient superfood, and savor the goodness of Kefir Robico for a healthier you!

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141.5
calories
7.5
protein
11.3
carbohydrates
7.5
fat

Nutrition Information

1 cup (235.8g)
Calories
141.5
% Daily Value*
Total Fat 7.5 g 9%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 28.3 mg 9%
Sodium 94.3 mg 4%
Total Carbohydrates 11.3 g 4%
Dietary Fiber 0 g 0%
Sugars 9.4 g
protein 7.5 g 15%
Vitamin D 94.3 mcg 471%
Calcium 283.0 mg 21%
Iron 0.1 mg 0%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

31.7%
21.0%
47.3%
Fat: 67 cal (47.3%)
Protein: 30 cal (21.0%)
Carbs: 45 cal (31.7%)