One cup of Kefir honey chicken is around 235.3 grams and contains approximately 411.8 calories, 35.3 grams of protein, 17.6 grams of fat, and 23.5 grams of carbohydrates.
Kefir Honey Chicken is a delightful blend of tender chicken marinated in tangy kefir and sweet honey, creating a perfect balance of flavors. Originating from Eastern European cuisine, this dish combines the probiotic goodness of kefir, which supports gut health, with the natural energy boost from honey. The marinade infuses the chicken with moisture and flavor, making it juicy and succulent. Packed with protein and beneficial nutrients, Kefir Honey Chicken is not only delicious but also a healthier alternative to traditional fried chicken, making it a wholesome choice for any meal.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
