Kefalos natural yoghurt
One cup of Kefalos natural yoghurt is around 237 grams and contains approximately 144 calories, 8.3 grams of protein, 7.8 grams of fat, and 11 grams of carbohydrates.
Kefalos Natural Yoghurt is a creamy, delicious treat made from the finest natural ingredients, without preservatives or additives. Rooted in Mediterranean tradition, it's perfect for both sweet and savory dishes, adding a rich flavor to your favorite recipes. Packed with probiotics, it supports gut health and boosts immunity, making it a smart choice for a balanced diet. Low in sugar and high in protein, Kefalos Natural Yoghurt is not just a snack; it’s a wholesome addition to your lifestyle. Discover the taste of purity with every spoonful!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 144.3218 |
| Total Fat 7.8076g | 0% |
| Saturated Fat 4.9685g | 0% |
| Cholesterol 30.7571mg | 0% |
| Sodium 108.8328mg | 0% |
| Total Carbohydrate 11.1199g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 11.1199g | |
| Protein 8.2808g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 286.2776mg | 0% |
| Iron 0.2366mg | 0% |
| Potassium 366.7192mg | 0% |
Source of Calories