Nutrition Facts for Keema samosa
Image of Keema samosa

Keema samosa

Item Rating: 64/100

One cup of Keema samosa is around 238 grams and contains approximately 624 calories, 20 grams of protein, 35 grams of fat, and 58 grams of carbohydrates.

Keema Samosa is a savory delight originating from the rich culinary traditions of South Asia. This golden-brown pastry is stuffed with a spiced mixture of minced meat, usually lamb or chicken, combined with fragrant herbs, peas, and potatoes. The crispy outer layer gives way to a flavorful filling that's irresistibly tasty. While Keema Samosas offer a burst of flavor, they can be high in calories due to frying. However, when made with lean meat and baked instead, they can be a healthier option. Enjoy this beloved treat as a snack or appetizer, and savor every bite of its deliciously seasoned goodness!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 623.8095
Total Fat 34.5238g 0%
Saturated Fat 10.7143g 0%
Polyunsaturated Fat g
Cholesterol 59.5238mg 0%
Sodium 1071.4286mg 0%
Total Carbohydrate 58.3333g 0%
Dietary Fiber 5.9524g 0%
Total Sugars 3.5714g
Protein 20.2381g 0%
Vitamin D 0IU 0%
Calcium 71.4286mg 0%
Iron 5.9524mg 0%
Potassium 476.1905mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.7%
Protein: 13.0%
Carbs: 37.3%