One cup of Keema samosa is around 237.0 grams and contains approximately 1019.0 calories, 12.3 grams of protein, 63.5 grams of fat, and 82.5 grams of carbohydrates.
Keema Samosa is a savory delight originating from the rich culinary traditions of South Asia. This golden-brown pastry is stuffed with a spiced mixture of minced meat, usually lamb or chicken, combined with fragrant herbs, peas, and potatoes. The crispy outer layer gives way to a flavorful filling that's irresistibly tasty. While Keema Samosas offer a burst of flavor, they can be high in calories due to frying. However, when made with lean meat and baked instead, they can be a healthier option. Enjoy this beloved treat as a snack or appetizer, and savor every bite of its deliciously seasoned goodness!
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Nutrition Information
Calories |
1019.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 63.5 g | 81% | |
| Saturated Fat | 23.7 g | 118% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.4 mg | 15% | |
| Sodium | 482.9 mg | 20% | |
| Total Carbohydrates | 82.5 g | 30% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 4.7 g | ||
| protein | 12.3 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 284.4 mg | 21% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
