1 serving (100 grams) contains 260 calories, 10.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
625 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36.1 g | 46% | |
| Saturated Fat | 12.0 g | 60% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 60.1 mg | 20% | |
| Sodium | 961.5 mg | 41% | |
| Total Carbohydrates | 48.1 g | 17% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 2.4 g | ||
| protein | 24.0 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 72.1 mg | 5% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 480.8 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Keema samosa
Keema Samosa is a popular South Asian snack, deeply rooted in Indian and Pakistani cuisines. It features a crisp, golden-brown, triangular pastry shell encasing a savory minced meat filling, traditionally made with ground lamb or beef, along with onions, garlic, ginger, and aromatic spices like cumin, coriander, and garam masala. The dough is typically made from refined flour and fried until flaky and crunchy. While Keema Samosas are rich in protein and flavored with nutrient-packed spices, their deep-fried preparation and use of refined flour can contribute to high calorie and fat content. Moderation is key for enjoying this delicious treat as part of a balanced diet. Pairing it with a side of fresh greens or skipping the frying in favor of baking can make it a slightly healthier indulgence.
