1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.1 mg | 15% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.1 mg | 7% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Keema paratha wrap
Keema Paratha Wrap is a flavorful fusion dish combining savory South Asian cuisine with a modern twist. Originating from the Indian subcontinent, keema refers to spiced, minced meat, typically chicken, lamb, or beef, cooked with aromatic herbs and spices like cumin, coriander, and chilies. This filling is wrapped inside a paratha, a flaky, layered flatbread made from whole wheat flour, often cooked with a drizzle of ghee or oil on a hot griddle. Though rich in protein and fiber from the meat and wheat, the dish can be high in calories and saturated fats depending on the cooking method and portion size. Pairing with fresh vegetables and minimizing oil can enhance its nutritional profile. Whether enjoyed as a portable snack or a hearty meal, the Keema Paratha Wrap delivers bold flavors and comforting textures that celebrate South Asian culinary artistry.
