Keema noodles

Keema noodles

Dinner

Item Rating: 69/100

1 serving (250 grams) contains 350 calories, 15.0 grams of protein, 12.0 grams of fat, and 45.0 grams of carbohydrates.

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330.2
calories
14.2
protein
42.5
carbohydrates
11.3
fat

Nutrition Information

1 cup (235.8g)
Calories
330.2
% Daily Value*
Total Fat 11.3 g 14%
Saturated Fat 3.8 g 19%
Polyunsaturated Fat 0 g
Cholesterol 28.3 mg 9%
Sodium 754.7 mg 32%
Total Carbohydrates 42.5 g 15%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 14.2 g 28%
Vitamin D 0 mcg 0%
Calcium 47.2 mg 3%
Iron 1.9 mg 10%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

51.8%
17.3%
31.0%
Fat: 101 cal (31.0%)
Protein: 56 cal (17.3%)
Carbs: 170 cal (51.8%)

About Keema noodles

Keema Noodles is a flavorful fusion dish that combines spiced minced meat, commonly lamb or chicken, with stir-fried noodles. Drawing inspiration from South Asian and Indo-Chinese cuisines, this dish features a savory blend of aromatic spices such as cumin, coriander, and garam masala, paired with soy sauce and chili for added depth. Fresh vegetables like peppers, onions, and carrots enhance the texture and nutritional value. While Keema Noodles is rich in protein from the meat, its carbohydrate-heavy noodles and potential use of oil can make it calorie-dense. Opting for leaner meats and whole-grain noodles boosts the dish’s fiber and nutrient content. Moderation and ingredient choices are key to enjoying this indulgent yet balanced meal, which offers a satisfying experience of bold flavors and varied textures.