1 serving (200 grams) contains 350 calories, 15.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
411.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.8 g | 15% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 23.5 mg | 7% | |
Sodium | 705.9 mg | 30% | |
Total Carbohydrates | 58.8 g | 21% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 5.9 g | ||
protein | 17.6 g | 35% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 117.6 mg | 9% | |
Iron | 3.5 mg | 19% | |
Potassium | 235.3 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Keema Naan is a flavorful Indian flatbread traditionally stuffed with spiced minced meat, typically lamb or beef, and cooked in a tandoor oven. Originating from South Asian cuisine, it combines the hearty richness of protein-packed filling with the soft, pillowy texture of naan. The dough is made from a mixture of flour, yeast, yogurt, and milk, creating a slightly tangy and tender base. The meat filling is seasoned with aromatic spices such as cumin, coriander, turmeric, garlic, and chili, enhancing its taste. While Keema Naan is a satisfying dish, it can be high in calories, fat, and sodium, especially depending on the oil or butter used in preparation. However, its protein content can help keep you full longer. Pairing it with fresh vegetables or a light salad can help balance the meal for a more nutritious option.