Nutrition Facts for Keema lamb and rice
Image of Keema lamb and rice

Keema lamb and rice

Item Rating: 67/100

One cup of Keema lamb and rice is around 240 grams and contains approximately 432 calories, 19 grams of protein, 19 grams of fat, and 48 grams of carbohydrates.

Keema Lamb And Rice is a flavorful dish that features tender minced lamb simmered with aromatic spices, tomatoes, and peas, served over a bed of fluffy rice. Rooted in traditional South Asian cuisine, this hearty meal combines rich flavors and satisfying textures. Packed with protein from the lamb and nutrients from the vegetables, it offers a balanced option for a fulfilling dinner. While the spices can add a kick, the dish remains rich yet healthy, making it a delightful choice for any occasion. Indulge in the taste of a classic comfort food that warms the soul!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 432
Total Fat 19.2g 0%
Saturated Fat 7.68g 0%
Polyunsaturated Fat g
Cholesterol 57.6mg 0%
Sodium 768mg 0%
Total Carbohydrate 48g 0%
Dietary Fiber 2.88g 0%
Total Sugars 4.8g
Protein 19.2g 0%
Vitamin D 0IU 0%
Calcium 48mg 0%
Iron 2.88mg 0%
Potassium 288mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.1%
Protein: 17.4%
Carbs: 43.5%