1 serving (200 grams) contains 300 calories, 20.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Keema curry
Keema Curry is a flavorful dish originating from the Indian subcontinent, often enjoyed for its rich spices and hearty texture. Traditionally made with ground meat such as lamb, beef, or chicken, this dish is cooked with onions, tomatoes, garlic, ginger, and a blend of warming spices like cumin, coriander, turmeric, and garam masala. The addition of peas or potatoes gives it extra sustenance, while fresh cilantro adds a bright finishing touch. Keema Curry is known for its protein content from the meat, and the spices used are celebrated for their antioxidant and anti-inflammatory properties. However, it can be high in saturated fat depending on the type and cut of meat used. Lean options or plant-based substitutes like lentils or soy can improve its health profile. Typically served with rice or flatbread, Keema Curry is a comforting fusion of bold flavors and nourishing ingredients.
