1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
394.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.7 g | 30% | |
Saturated Fat | 7.9 g | 39% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 110.4 mg | 36% | |
Sodium | 788.6 mg | 34% | |
Total Carbohydrates | 15.8 g | 5% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 3.2 g | ||
protein | 31.5 g | 63% | |
Vitamin D | 15.8 mcg | 79% | |
Calcium | 47.3 mg | 3% | |
Iron | 3.2 mg | 17% | |
Potassium | 473.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Keema Chicken is a flavorful dish rooted in South Asian cuisine, particularly popular in Indian and Pakistani households. It is made with minced chicken, sautéed with aromatic spices like cumin, coriander, turmeric, and garam masala, along with onions, garlic, ginger, and tomatoes. Often combined with peas or potatoes, this dish is traditionally served with rice or flatbreads like naan or chapati. Keema Chicken is a protein-rich option that can complement a balanced diet when prepared with minimal oil and served with wholesome sides. It contains essential vitamins and minerals from the spices and vegetables. However, its nutritional value can diminish if excessive oil, butter, or cream is added during preparation. By opting for lean chicken and controlling portion sizes, Keema Chicken can be a delicious and health-conscious addition to your meal plan.