Keebler fudge cookies

Keebler fudge cookies

Dessert

Item Rating: 37/100

1 serving (30 grams) contains 150 calories, 1.0 grams of protein, 7.0 grams of fat, and 20.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
1200
calories
8.0
protein
160.0
carbohydrates
56.0
fat

Nutrition Information

1 cup (240g)
Calories
1200
% Daily Value*
Total Fat 56.0 g 71%
Saturated Fat 28.0 g 140%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 640.0 mg 27%
Total Carbohydrates 160.0 g 58%
Dietary Fiber 8.0 g 28%
Sugars 80.0 g
protein 8.0 g 16%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 4.0 mg 22%
Potassium 320.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

54.4%
2.7%
42.9%
Fat: 504 cal (42.9%)
Protein: 32 cal (2.7%)
Carbs: 640 cal (54.4%)

About Keebler fudge cookies

Keebler Fudge Cookies are a decadent treat crafted by the iconic Keebler Elves. Featuring a base of crisp shortbread or soft cookies, they're generously coated in rich, creamy fudge made from sugar, vegetable oil, milk solids, and cocoa powder. Known for their American origin, these cookies are designed to satisfy a sweet tooth with their indulgent flavor and texture. While their sweetness and chocolatey coating deliver a delightful dessert experience, Keebler Fudge Cookies are high in sugars, saturated fats, and calories, making them a less-than-ideal choice for regular consumption or those seeking healthier options. They contain common allergens like wheat and milk, so careful consideration is advised for those with dietary sensitivities. Best enjoyed as an occasional treat, these cookies are a nostalgic favorite that balances taste with mindful moderation.