1 serving (250 grams) contains 120 calories, 1.0 grams of protein, 0.5 grams of fat, and 30.0 grams of carbohydrates.
Calories |
113.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.5 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 9.5 mg | 0% | |
Total Carbohydrates | 28.4 g | 10% | |
Dietary Fiber | 1.9 g | 6% | |
Sugars | 23.7 g | ||
protein | 0.9 g | 1% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 18.9 mg | 1% | |
Iron | 0.5 mg | 2% | |
Potassium | 142.0 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Kedondong juice is a refreshing tropical drink made from the fruit of the kedondong tree, also known as ambarella or hog plum. Native to Southeast Asia, this juice is popular in Indonesian cuisine and other tropical regions. It has a tangy, slightly sweet flavor with a hint of sourness. Kedondong juice is often blended with water, sugar, and sometimes lime or ginger to enhance its taste. Rich in vitamins A and C, it supports immune system health and skin vitality. The fruit also contains dietary fiber that aids digestion and promotes a healthy gut. Additionally, kedondong juice is a source of antioxidants, which help combat free radicals and inflammation. While nutritionally beneficial, added sugar may reduce its overall health value, depending on preparation. For the most natural option, opt for unsweetened or minimally processed versions. Perfect for hot climates, kedondong juice is a nutritious and energizing choice.