Kebbeh

Item Rating: 60/100

One cup of Kebbeh is around 238 grams and contains approximately 595 calories, 33 grams of protein, 36 grams of fat, and 24 grams of carbohydrates.

Kebbeh is a delicious Middle Eastern dish made from a mixture of finely bulgur wheat and minced meat, often lamb or beef, combined with spices and onions. Originating from the Levant region, particularly Lebanon and Syria, Kebbeh can be served a variety of ways—fried, baked, or raw as Kebbeh Nayyeh. This flavorful treat is rich in protein and offers a good source of fiber, though it can be high in calories, especially when fried. Enjoyed by many, Kebbeh is a perfect blend of tradition and taste, making it a staple at gatherings and celebrations.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	595.2381

Total Fat 35.7143g	0%
Saturated Fat 11.9048g	0%
Polyunsaturated Fat g
Cholesterol 95.2381mg	0%
Sodium 1190.4762mg	0%
Total Carbohydrate 23.8095g	0%
Dietary Fiber 2.381g	0%
Total Sugars 0g
Protein 33.3333g	0%

Vitamin D 0IU	0%
Calcium 71.4286mg	0%
Iron 4.7619mg	0%
Potassium 476.1905mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.4%

Protein: 24.2%

Carbs: 17.3%