One cup of Kebbe is around 237.4 grams and contains approximately 734.8 calories, 39.6 grams of protein, 22.6 grams of fat, and 96.1 grams of carbohydrates.
Kebbe is a delicious Middle Eastern dish made primarily with bulgur wheat, minced onions, and spiced ground meat, typically lamb or beef. Originating from countries like Lebanon and Syria, this flavorful delicacy can be served raw, baked, or fried. Packed with protein and fiber, kebbe offers a nutritious option that promotes health, although frying can add extra calories. With its rich spices and hearty ingredients, kebbe showcases the vibrant flavors of Middle Eastern cuisine, making it a beloved favorite at gatherings and family meals.
Log this food in SnapCalorie
Nutrition Information
Calories |
734.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.6 g | 28% | |
| Saturated Fat | 5.7 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 84.8 mg | 28% | |
| Sodium | 1300.0 mg | 56% | |
| Total Carbohydrates | 96.1 g | 34% | |
| Dietary Fiber | 1.4 g | 5% | |
| Sugars | 2.8 g | ||
| protein | 39.6 g | 79% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 147.0 mg | 11% | |
| Iron | 8.5 mg | 47% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
