One cup of Kebbe bl sayniye is around 240 grams and contains approximately 365.0 calories, 24.3 grams of protein, 10.6 grams of fat, and 39.2 grams of carbohydrates.
Kebbe Bl Sayniye is a delicious Lebanese dish, featuring a savory blend of finely crushed wheat, minced meat, and spices. This baked delicacy is often layered with a rich filling of spiced ground lamb or beef, mixed with onion and pine nuts, all enveloped in a beautifully baked shell. Hailing from Middle Eastern cuisine, Kebbe Bl Sayniye is not just mouthwatering; it’s packed with protein and fiber, making it a nutritious choice. While indulgent in flavor, moderation is key, as the dish is often enjoyed with yogurt or a fresh salad to balance its richness.
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Nutrition Information
Calories |
365.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.6 g | 13% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 39.2 g | 14% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 24.3 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
