1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 20.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.7 g | 40% | |
| Saturated Fat | 12.7 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.5 mg | 21% | |
| Sodium | 634.9 mg | 27% | |
| Total Carbohydrates | 39.7 g | 14% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 3.2 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.5 mg | 4% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kebbe bl sayniye
Kebbe Bl Sayniye is a traditional Lebanese dish made with layers of spiced ground beef or lamb, finely minced onions, and bulgur wheat. This baked version of kebbe is flavored with warm Middle Eastern spices like cinnamon, allspice, and nutmeg, creating a rich and savory dish. Often paired with yogurt or a fresh salad, it embodies the wholesome simplicity of Levantine cuisine. Nutritionally, the bulgur wheat provides fiber, while the lean meat offers a good source of protein and essential vitamins like B12. However, it can be high in fat depending on the cut of meat used and any included oils, so moderating portion size and choosing leaner meats can make it a more balanced option. With its satisfying texture and hearty flavors, Kebbe Bl Sayniye is both a nourishing comfort food and a celebration of Lebanese culinary tradition.
