Kebbe bl sayniye

Item Rating: 70/100

One cup of Kebbe bl sayniye is around 237 grams and contains approximately 473 calories, 24 grams of protein, 24 grams of fat, and 35 grams of carbohydrates.

Kebbe Bl Sayniye is a delicious Lebanese dish, featuring a savory blend of finely crushed wheat, minced meat, and spices. This baked delicacy is often layered with a rich filling of spiced ground lamb or beef, mixed with onion and pine nuts, all enveloped in a beautifully baked shell. Hailing from Middle Eastern cuisine, Kebbe Bl Sayniye is not just mouthwatering; it’s packed with protein and fiber, making it a nutritious choice. While indulgent in flavor, moderation is key, as the dish is often enjoyed with yogurt or a fresh salad to balance its richness.

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	473.1861

Total Fat 23.6593g	0%
Saturated Fat 7.0978g	0%
Polyunsaturated Fat g
Cholesterol 70.9779mg	0%
Sodium 709.7792mg	0%
Total Carbohydrate 35.489g	0%
Dietary Fiber 4.7319g	0%
Total Sugars 2.3659g
Protein 23.6593g	0%

Vitamin D 0IU	0%
Calcium 47.3186mg	0%
Iron 4.7319mg	0%
Potassium 473.1861mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%

Protein: 21.1%

Carbs: 31.6%