1 serving (250 grams) contains 300 calories, 15.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
283.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.3 mg | 9% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 9.4 g | 3% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kebabsallad
Kebabsallad is a flavorful dish rooted in Middle Eastern and Mediterranean cuisine, blending the savory taste of kebab with the freshness of a salad. Typically, it features diced or sliced kebab meat, such as beef, chicken, or lamb, served atop a bed of crisp lettuce, cucumbers, tomatoes, onions, and sometimes sweet corn or olives. A drizzle of creamy garlic sauce or tangy yogurt dressing often complements the dish, enhancing its rich flavors. Kebabsallad offers a balanced mix of protein from the kebab meat and vitamins from the fresh vegetables, making it a nutrient-packed option. However, its healthiness can vary depending on the type of meat and the amount of dressing used, as some dressings may be high in fat and calories. It's a satisfying choice for those seeking a lighter alternative to traditional kebab platters while still enjoying bold, aromatic flavors.
