One cup of Kebabsallad is around 235.3 grams and contains approximately 294.1 calories, 17.6 grams of protein, 17.6 grams of fat, and 23.5 grams of carbohydrates.
Kebabsallad is a vibrant, flavorful dish that combines tender pieces of seasoned grilled meat, typically from Middle Eastern cuisine, served atop a bed of fresh, crisp greens. Each bowl bursts with color from juicy tomatoes, crunchy cucumbers, and tangy red onions, all drizzled with a zesty dressing. Packed with protein and loaded with vitamins from the vegetables, Kebabsallad offers a healthy twist on traditional kebabs, making it a perfect choice for a light yet satisfying meal. Indulge in the delightful harmony of flavors while enjoying a nutritious option that leaves you feeling energized!
Calories |
294.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.6 g | 22% | |
Saturated Fat | 5.9 g | 29% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 58.8 mg | 19% | |
Sodium | 588.2 mg | 25% | |
Total Carbohydrates | 23.5 g | 8% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 5.9 g | ||
protein | 17.6 g | 35% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 35.3 mg | 2% | |
Iron | 2.4 mg | 13% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.