1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.6 mg | 31% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kebabs beef
Kebabs Beef is a flavorful dish rooted in Middle Eastern and Central Asian cuisine, now enjoyed worldwide. It typically features tender, marinated cuts of beef skewered and grilled to perfection. The marinade often combines aromatic spices like cumin, paprika, and garlic, alongside yogurt or olive oil to enhance tenderness and depth of flavor. Rich in protein, iron, and essential vitamins, beef kebabs are a satisfying option for those seeking a nutrient-packed meal. Grilling also minimizes added fats, making this dish a healthier alternative to fried options. However, moderation is key, as high consumption of red meat may contribute to health risks. Pairing kebabs with fresh, fiber-rich vegetable sides, such as salads or grilled veggies, can balance the meal and add nutritional benefits. This delicious dish is a perfect fusion of bold flavors and wholesome ingredients.
