1 serving (250 grams) contains 550 calories, 30.0 grams of protein, 25.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
518.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 1132.1 mg | 49% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.7 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A kebab wrap is a flavorful dish rooted in Middle Eastern and Mediterranean cuisine, offering a convenient and satisfying meal. Traditionally, it features marinated, grilled meat like chicken, lamb, or beef, wrapped in soft, warm flatbread such as pita or lavash. Fresh vegetables like lettuce, tomatoes, cucumbers, and onions add crunch and color, while creamy sauces like tahini, yogurt-based tzatziki, or spicy chili sauce enhance the taste. Nutritional highlights include protein from the meat, fiber from the vegetables, and whole grains from certain flatbreads. However, health-conscious consumers should be mindful of portions, as some versions may be high in sodium, fat, or refined carbs depending on the ingredients used. Customizing the wrap with lean meats, whole-grain bread, and lighter sauces makes it a balanced option that blends cultural heritage with modern healthy eating.