Kebab wrap

Kebab wrap

Lunch

Item Rating: 64/100

1 serving (250 grams) contains 550 calories, 30.0 grams of protein, 25.0 grams of fat, and 50.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
518.9
calories
28.3
protein
47.2
carbohydrates
23.6
fat

Nutrition Information

1 cup (235.8g)
Calories
518.9
% Daily Value*
Total Fat 23.6 g 30%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 1132.1 mg 49%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 3.8 g 13%
Sugars 4.7 g
protein 28.3 g 56%
Vitamin D 0 mcg 0%
Calcium 141.5 mg 10%
Iron 2.8 mg 15%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

36.7%
22.0%
41.3%
Fat: 212 cal (41.3%)
Protein: 113 cal (22.0%)
Carbs: 188 cal (36.7%)

About Kebab wrap

A kebab wrap is a flavorful dish rooted in Middle Eastern and Mediterranean cuisine, offering a convenient and satisfying meal. Traditionally, it features marinated, grilled meat like chicken, lamb, or beef, wrapped in soft, warm flatbread such as pita or lavash. Fresh vegetables like lettuce, tomatoes, cucumbers, and onions add crunch and color, while creamy sauces like tahini, yogurt-based tzatziki, or spicy chili sauce enhance the taste. Nutritional highlights include protein from the meat, fiber from the vegetables, and whole grains from certain flatbreads. However, health-conscious consumers should be mindful of portions, as some versions may be high in sodium, fat, or refined carbs depending on the ingredients used. Customizing the wrap with lean meats, whole-grain bread, and lighter sauces makes it a balanced option that blends cultural heritage with modern healthy eating.