One cup of Kebab skewer is around 237.5 grams and contains approximately 270.8 calories, 47.9 grams of protein, 4.2 grams of fat, and 6.3 grams of carbohydrates.
Kebab Skewer is a vibrant, flavorful dish that hails from Middle Eastern cuisine. Packed with marinated meats—like tender chicken, juicy beef, or succulent lamb—alongside colorful vegetables such as bell peppers and onions, each skewer bursts with taste and aroma. Grilled to perfection, Kebab Skewers offer a satisfying meal rich in protein while being lower in calories when prepared with lean cuts and lots of veggies. Enjoy them with a refreshing yogurt sauce or a side of fluffy rice for a delightful and balanced dish that’s simply irresistible!
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Nutrition Information
Calories |
270.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.2 g | 5% | |
| Saturated Fat | 2.1 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 135.4 mg | 45% | |
| Sodium | 1541.7 mg | 67% | |
| Total Carbohydrates | 6.3 g | 2% | |
| Dietary Fiber | 2.1 g | 7% | |
| Sugars | 0 g | ||
| protein | 47.9 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 41.7 mg | 3% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
