One cup of Kebab meat is around 235.8 grams and contains approximately 521.7 calories, 40.1 grams of protein, 44.8 grams of fat, and 7.1 grams of carbohydrates.
Kebab Meat is a delicious blend of marinated meats, typically made from tender cuts of lamb, beef, or chicken, seasoned with aromatic spices and herbs. Originating from Middle Eastern cuisine, this savory dish is often grilled to perfection, giving it that smoky flavor we all love. Packed with protein, Kebab Meat can be a healthy option when paired with fresh vegetables and whole grains. However, be mindful of portion sizes and marinades high in sugars or fats. Enjoy the rich flavors and cultural heritage of Kebab Meat, a culinary delight that satisfies both the palate and the appetite!
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Nutrition Information
Calories |
521.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 44.8 g | 57% | |
| Saturated Fat | 16.5 g | 82% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 124.5 mg | 41% | |
| Sodium | 1471.7 mg | 63% | |
| Total Carbohydrates | 7.1 g | 2% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 40.1 g | 80% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 14.2 mg | 1% | |
| Iron | 21.2 mg | 117% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
