1 serving (250 grams) contains 600 calories, 25.0 grams of protein, 30.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
566.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.3 g | 36% | |
Saturated Fat | 9.4 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.2 mg | 15% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 47.2 g | 17% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 4.7 g | ||
protein | 23.6 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 94.3 mg | 7% | |
Iron | 2.8 mg | 15% | |
Potassium | 283.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Kebab in bread is a popular street food with origins in Middle Eastern and Mediterranean cuisine, now enjoyed worldwide. This dish typically features seasoned, grilled meat—such as lamb, chicken, or beef—served inside freshly baked flatbread or pita. Packed with complementary additions like crisp lettuce, juicy tomatoes, tangy onions, and creamy sauces such as tzatziki or garlic mayo, it offers a flavorful and satisfying meal. Nutritionally, kebab in bread can be a good source of protein and essential vitamins from the vegetables. However, its healthiness depends on preparation methods and portion size. Grilled meats and whole-grain bread choices make it a healthier option, while fried meats and heavy sauces can add extra calories and fat. To keep it balanced, opt for lean protein cuts and load up on fresh veggies. Versatile and delicious, kebab in bread is a hearty choice for casual dining.