One cup of Kebab dish is around 240 grams and contains approximately 360 calories, 20.0 grams of protein, 12 grams of fat, and 40.0 grams of carbohydrates.
Kebab Dish is a delightful culinary experience that hails from the rich tradition of Middle Eastern cuisine. This mouthwatering dish features marinated chunks of tender meat, often lamb, chicken, or beef, grilled to perfection on skewers. Accompanied by vibrant vegetables like bell peppers and onions, Kebab Dish bursts with flavor and color. Served with fragrant rice or warm flatbreads, it not only satisfies your cravings but also offers a balanced meal—packed with protein and nutrients. Just keep an eye on the portion sizes and rich sauces to keep it healthy. Enjoy a taste of cultural heritage with every bite!
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Nutrition Information
Calories |
360 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.0 mg | 13% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 40.0 g | 14% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 4.0 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 480 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
