1 serving (150 grams) contains 250 calories, 35.0 grams of protein, 10.0 grams of fat, and 5.0 grams of carbohydrates.
Calories |
400.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 16.0 g | 20% | |
Saturated Fat | 4.8 g | 24% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 144 mg | 48% | |
Sodium | 960 mg | 41% | |
Total Carbohydrates | 8.0 g | 2% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 1.6 g | ||
protein | 56.0 g | 112% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 32.0 mg | 2% | |
Iron | 2.4 mg | 13% | |
Potassium | 480 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Kebab Chicken is a popular dish originating from Middle Eastern and Mediterranean cuisine, celebrated for its flavorful and aromatic profile. Typically made with marinated chicken pieces skewered and grilled to perfection, the marinade often includes ingredients like olive oil, garlic, lemon juice, yogurt, and a blend of spices such as cumin, coriander, and paprika. This cooking method locks in the moisture while imparting a smoky, charred flavor. Kebab Chicken is high in protein, making it a nutritious option for muscle building and repair. When paired with fresh vegetables and whole grains like rice or pita bread, it provides a balanced meal. However, some versions may be high in sodium and saturated fat, depending on the marinade and cooking oil used. Opting for lean cuts of chicken and limiting heavy sauces can make this dish a healthier choice while maintaining its delicious taste.